Deep touch pressure stimulation and stress

Deep touch pressure stimulation and stress

Maybe it’s unconscious, but sometimes it’s easy to crave the warmth of a good hug. Even if you’re the type to shy away from skin contact, one cannot deny the comfort that comes from being bundled up and held. This phenomenon is called deep touch pressure stimulation. What is it? And how does deep touch pressure stimulation help reduce stress?
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What are stress hormones?

What are stress hormones?

The human body is complicated. It’s filled with complex machinations that not even the best researchers and technologies of today can figure out or analyze. Fortunately, our topic of discussion for today is something that modern science has been able to shed some light on.
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